Start your Sunday gently. Grounded
9:00am – 10:00am
Sunday 3rd May
Kalbar School of Arts
63 Edward Street, Kalbar
$15 per person
Before the week begins, give yourself an hour to soften.
This is a collective exhale.
A space to lie down, to be still, to let the sound wash over you and settle your nervous system. No talking. No performing. No needing to be anything for anyone.
Through layered sound and subtle guidance, you’ll be gently guided back into your body, grounded, clear, and steady for the week ahead.
This is a group session and open to everyone. Come as you are.
What to bring:
• Yoga mat
• Blanket (you’ll want to be warm)
• Pillow or cushion for comfort
• Water bottle
Cancellation Policy
Because spaces are limited and prepared intentionally, all bookings are non-refundable.
If you’re unable to attend, you’re welcome to transfer your spot to a friend, just let me know their name before the session.
No-shows or cancellations within 12 hours of the session can’t be credited or transferred.
Thank you for honouring the energy, time, and preparation that goes into holding this space.
Start your Sunday gently. Grounded
9:00am – 10:00am
Sunday 7th June
Kalbar School of Arts
63 Edward Street, Kalbar
$15 per person
Before the week begins, give yourself an hour to soften.
This is a collective exhale.
A space to lie down, to be still, to let the sound wash over you and settle your nervous system. No talking. No performing. No needing to be anything for anyone.
Through layered sound and subtle guidance, you’ll be gently guided back into your body, grounded, clear, and steady for the week ahead.
This is a group session and open to everyone. Come as you are.
What to bring:
• Yoga mat
• Blanket (you’ll want to be warm)
• Pillow or cushion for comfort
• Water bottle
Cancellation Policy
Because spaces are limited and prepared intentionally, all bookings are non-refundable.
If you’re unable to attend, you’re welcome to transfer your spot to a friend, just let me know their name before the session.
No-shows or cancellations within 12 hours of the session can’t be credited or transferred.
Thank you for honouring the energy, time, and preparation that goes into holding this space.
Start your Sunday gently. Grounded
9:00am – 10:00am
Sunday 5th July
Kalbar School of Arts
63 Edward Street, Kalbar
$15 per person
Before the week begins, give yourself an hour to soften.
This is a collective exhale.
A space to lie down, to be still, to let the sound wash over you and settle your nervous system. No talking. No performing. No needing to be anything for anyone.
Through layered sound and subtle guidance, you’ll be gently guided back into your body, grounded, clear, and steady for the week ahead.
This is a group session and open to everyone. Come as you are.
What to bring:
• Yoga mat
• Blanket (you’ll want to be warm)
• Pillow or cushion for comfort
• Water bottle
Cancellation Policy
Because spaces are limited and prepared intentionally, all bookings are non-refundable.
If you’re unable to attend, you’re welcome to transfer your spot to a friend, just let me know their name before the session.
No-shows or cancellations within 12 hours of the session can’t be credited or transferred.
Thank you for honouring the energy, time, and preparation that goes into holding this space.
Start your Sunday gently. Grounded
9:00am – 10:00am
Sunday 2nd August
Kalbar School of Arts
63 Edward Street, Kalbar
$15 per person
Before the week begins, give yourself an hour to soften.
This is a collective exhale.
A space to lie down, to be still, to let the sound wash over you and settle your nervous system. No talking. No performing. No needing to be anything for anyone.
Through layered sound and subtle guidance, you’ll be gently guided back into your body, grounded, clear, and steady for the week ahead.
This is a group session and open to everyone. Come as you are.
What to bring:
• Yoga mat
• Blanket (you’ll want to be warm)
• Pillow or cushion for comfort
• Water bottle
Cancellation Policy
Because spaces are limited and prepared intentionally, all bookings are non-refundable.
If you’re unable to attend, you’re welcome to transfer your spot to a friend, just let me know their name before the session.
No-shows or cancellations within 12 hours of the session can’t be credited or transferred.
Thank you for honouring the energy, time, and preparation that goes into holding this space.
